Types of shoes for triathletes

If you are going to play sports, you know that not all the shoes are the most appropriate. Providing your feet with the right shoes will help preserve their health. So if you are going to start in the world of triathlon, for example, you should take note of these recommendations.

Well, before selecting the type of shoe that you want or need, you will have to carry out a biomechanical study in which your technique and career biomechanics are analyzed, as well as your muscular activity in order to detect problems and see how to boost performance through of the right footwear. In this way, once you know the type of footprint you have, you can close the fence of models.

Another important point is to see if the shoes are for training or competition. If they are to train the weight of the shoe will not be too important, and the remarkable thing is that they offer adequate protection to ensure that the joints suffer as little as possible. In case they are to compete, we must take into account in what distance it is going to be done, our weight and our technique. The ideal shoe for each distance will be the one that best suits those three aspects in each personal case so it is essential that you take this into account.

Of course you will also have to take into account the transpiration capacity offered by the shoe and the fabric with which it is made, to avoid ending up with wet feet. So keep in mind that it is essential to choose a shoe that transpires well with drainage outs in the sole and with a seamless fabric and nice touch to the foot to avoid chafing.
On the other hand, the more comfortable the shoe is, the better. To this aspect many times the triathlon laces of the shoes themselves help. So it will be necessary to see if they have laces prepared for this, such as the elastic cords or if at least it can be added separately, since it will be essential for the quick adjustment in the transition.